Five simple steps to transform your mental health tracking into a rewarding investment journey. Start building your portfolio today.
Sign up and complete a brief assessment to establish your baseline mental wealth.
Set up your profile and baseline
Establish daily tracking routine
AI identifies your triggers and boosters
Implement personalized recommendations
Review your growth and achievements
BrainBudgets uses familiar financial concepts to make mental health tracking intuitive and actionable. Our compound interest model for positive experiences and debt reduction for stress creates a unique framework that motivates consistent engagement and real behavior change.
Daily check-ins take less than 2 minutes. You can log activities throughout the day with quick entries, or do a single evening reflection. The AI coach is available 24/7 for deeper conversations when you need them.
Absolutely. We're HIPAA compliant and use bank-level encryption for all data. Your information is never sold or shared with third parties. You have complete control over your data and can export or delete it at any time.
Yes! You can generate professional reports to share with healthcare providers. Many therapists find our data invaluable for tracking progress between sessions and identifying patterns.
Beta users will receive lifetime discounts on our premium plans. We're committed to keeping a free tier available with core features, while premium plans will offer advanced analytics and personalized coaching.